3 Min Tea Routines for Mental Health Awareness Week
It’s Mental Health Awareness Week (18 to 24 May 2020) so take a look at our suggested Tea In Mind 3 minute tea routines to help you pause, re-balance & create a calming space for your mind.
It’s been a tough few months for a lot of us and it’s more important now than ever to look after our mental health. Please do take some time out of your day to brew a cup of tea and try our 3 minute tea routines. Who knows, you might just keep it up. Tiny habits can lead to lasting positive change. Let us know how you get on @eteaket.