“Sereni – tea / The absence of stress while drinking tea” Have you ever thought of drinking tea as a way of slowing down or decreasing stress? This week is all about self care. Monday was Chicken Soup for the Soul day, today is National Kindness Day, Saturday is
Creating a self care ritual with tea
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Wellness with eteaket & Carole McMurray
Wellness with eteaket & Carole McMurray On the 1st of November we hosted our latest Wellness with eteaket event. We were joined by Carole McMurray who is a regular in our Tea Room but is also an expert in Primordial Sound Meditation. This month we tasted Silver Needle, Orange Oolong
5 Fun Ways to use Pumpkin Chai.
Five fun ways to use Pumpkin Chai this Halloween. It is the spookiest week of the year and we are very excited. Our Pumpkin Chai Black Tea has been flying off our shelves and if you have managed to get your hands on some firstly well done and secondly we
The power of tea this National Arthritis Day
The Power of Tea this National Arthritis Day This week has been a big one. Wednesday was World Mental Health Day, Thursday was the International Day of the Girl and today is World Arthritis Day. It was also National Curry Week which made us think about the power of Turmeric,
Wellness with eteaket & Louise Dodd’s from My Ayurveda Scotland
Wellness with eteaket & My Ayurveda Scotland This month we had the pleasure of learning about Ayurveda from Louise Dodds. Louise is one of the only Ayurvedic specialists in Scotland. Her talk was both life changing and mind blowing. We started with tea. This month we tasted, Lemon and Ginger,
5 Ways to show your heart some love this National Heart Day
How often do you think about the health of your heart? Your heart is a hard worker. It pumps blood through the blood vessels of the circulatory system non-stop. Cardiovascular diseases (CVD) is the most common cause of death globally. In 2008, it apparently caused 30% of deaths worldwide. Our
8 Ways to increase your fitness this National Fitness Day
National Fitness Day has arrived and it’s a great excuse for many of us to get moving. For this blog we asked our TEAm to share with us how they like to get fit… enjoy. Fitness is something you can progressively build on and you can have fun along the
4 lessons learned from Lehman Brothers’ collapse: 10 years on, a personal perspective
I realised this morning that it’s exactly 10 years ago since Lehman Brothers collapsed, leading to the most traumatic economic experience of our lifetime. That means that it’s exactly 10 years ago that my husband Stewart, rabbit Dave and me packed up all our belongings in our little blue car
5 Hush, Hush Tips for National Quiet day
Shh. It’s National Quiet Day. I can hear what you’re thinking, quiet? Is there such a thing? There seems to be noise everywhere these days. Whether it’s the constant ringing of phones, screaming of kids, constant chatter in your own head or the noise of information overload, this constant immersion
Back to Uni Essentials – What’s in my (tea) bag?
10 Essentials to help you back to Uni: I remember my first day at University like it was yesterday. The first thing my mum made sure I had in my dorm room was a kettle and a pack of green tea. I was the only one of my friends to
