Health-Tea: Get your Zzz’s!

For the last week of our Health-Tea Campaign we’re looking at resting!  Sleep is important anyway – let alone the week of a big run!

The eteaket team have been ensuring plenty of rest this week for the Women Run Strong Dunkeld trail run this Sunday.

Here are our favourite teas that are all naturally un-caffeinated and will get you feeling relaxed and calm for a good nights sleep.

Herbal & Fruit Infusions

We’ll let you in on a wee secret. Fruit and Herbals aren’t technically teas! Just some lovely dried fruits, herbs and petals blended together to create some beautifully flavoured teas and of course are all naturally caffeine free!

Perfect Peppermint

Strawberries & Cream 

Chillaxin’ Chamomile 

Rooibos, Red Bush, Rubosch…

This tea has many names but one distinct flavour.  It is a naturally un-caffinated herb from South Africa and is over taking decaf brews due to its similarity to ‘real’ tea. Naturally high in anti-oxidants too, Rooibos offers a great combination of both flavour and health!

Big Red Rooibos

Blueberry Rooibos 

How have you been getting yourself prepped for a run?  Tag us in your stories or pictures via our twitter, Facebook or instagram.

Don’t miss out on our exclusive Tea Meets Strong eVoucher!  £30 credit to spend online for £20 – that’s £10 on us

Catch up here on our team-up with Women Run Strong to get run-ready for the next event at Dunkeld in May.  

Missed Week 2? We got energised by going Green!!

Missed Week 3? We kept it cool with some Iced T’s!

See how our very own eteaket Angela and Erica have been gearing up for the Trail Run!