Health-Tea: Iced Tea’s The Way

For Week 3 of the Health-Tea Campaign and getting yourself ready for Women Run Strong‘s next trail at Dunkeld, we’re looking at Iced Tea’s.

If you’re looking for a refreshing way to cool down but without the sugary additives?  Iced Tea’s are the way to go.  The flavour options are endless, sweeten up to your taste naturally with honey and you can always add plenty of fruit too!

Here are a few of our tried and tested favourites:

For those who like it fruity…

Very Berry:

1 x Perfect Tea Measure of Strawberries and Cream

1x Blueberry Rooibos

1x Blooming Marvellous

1x Perfect Peppermint

Brew for around 5-8minutes with around 500ml of boiling water, remove the leaves and keep refrigerated.  Serve with a couple of lemon slices.

Or you can keep it simple with…

Virgin Pimms:

3x Perfect Tea Measure of Cranberry Apple Riot

1x generous squeeze of honey

1x squeeze of lemon

Brew for around 5-8minutes with around 500ml of boiling water, remove the leaves and keep refrigerated.  Serve with some lemon/lime and cucumber slices.

Beat the Chocolate Craving with…

Chocolate-Orange Melt:

1x Perfect Tea Measure of Chocolate Abyss

1x Orange Oolong Supreme

1x generous squeeze of honey

1x squeeze half an orange

Brew for around 5-8minutes with around 500ml of boiling water, remove the leaves and keep refrigerated.  Serve with an orange slices and mint!

The options are endless! Have a go with different flavour combinations and don’t forget to tag us or send us a picture on twitter, Facebook or Instagram!

Don’t miss out on our exclusive Tea Meets Strong eVoucher!  £30 credit to spend online for £20 – that’s £10 on us

Catch up here on our team up with Women Run Strong to get run-ready for the next event at Dunkeld in May.  

Missed Week 2? We got energised by going Green!!