A New Year doesn’t mean you need to change yourself. It is a fresh page in a new chapter of life. Exciting times are ahead!!
Live 2019 on purpose! December is a month of eating, drinking and being merry but as soon as January hits so does that slight pang of guilt. Suddenly, every man and his dog are on a diet or making a radical change to their lifestyle. Instead of thinking up a list of resolutions too broad or unattainable, I have one simple focus I am dedicating myself to. I simply want to be the best version of myself. I want to take small steps and make small changes that will help me maintain my happiness and my health. Tea is a massive part of how I stay healthy and happy. This year, all of us here at eteaket would love to invite you to join us in being the best version of yourself. Take those moments to relax with teas which can invigorate you, practice mindfulness and live 2019 on purpose!
How can tea help your mental health and help you live life on purpose?
You won’t see us promoting ‘skinny teas’ or miracle cures at eteaket but what you will see are quality loose leaf teas which do have health benefits. They also help you to take a moment out for yourself. If 2018 taught us anything, I believe we learned that our mental health is as important as our physical health as the two are always linked. Last year we really focused on encouraging you all to enjoy an #eteaketmoment. Put simply, it is a moment for you to mindfully enjoy a great cuppa. This year we are taking it a step further and we are encouraging you to live life on purpose. In the age of social media and constant distractions, it is easy to miss or overlook simple but beautiful moments. Why not make 2019 the year to live life in the moment and to live life on purpose?
Tea can help you unwind after a stressful day. It can offer you solace after going through a difficult time. It can also be part of those five minutes to relax or chat to a friend. Make 2019 the year you have more #teatime and more #metime and enjoy the profound results from prioritising time for yourself and for those close to you.
This year we will be writing more blogs and producing more content. We can’t wait to share more information with you on eteaket tea and how it can be used. We will write about the different ways tea can be used to make your own self care ritual, tea recipes, the various benefits of different types of tea, events and anything else we discover along the way!
We are so excited for all that we have in store for you in 2019! We would love for you to follow along and join in. If you are not already a member of our Tea Tribe, we would love for you to join. We will keep you up to date with all the latest information and events plus you will receive exclusive deals and invites. You can join our Tea Tribe here. Please let us know what you’d like to see more of. We love hearing from you.
All the best from us here at eteaket, xx