Tag Archives: health benefits

eteaket Recipe: Yerba Mate Energy Balls

Kick start your healthy eating with these super simple and incredibly tasty Yerba Mate energy balls. Make a huge batch and these will keep in the fridge for 2 weeks in an airtight container or freeze them until you need them. There is no baking involved and you only need

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Mindful sipping: 5 activities to do while enjoying a cup of tea.

Mindful Sipping: It’s time to slow down. When was the last time you just sat down, in silence with zero distractions? When I was a child I could entertain myself for hours, allowing my mind to wonder and imagine the most elaborate scenarios. Now if I sit in a silent

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Gaiwan Tea Tasting

How to create a daily tea routine.

What is your daily tea routine? As the long summer days come to an end and the days start getting colder, it is a great time to start focusing on you! With the darker nights upon us, it is time to curl up and do some inner soul searching. We

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eteaket Big Red Rooibos Loose Leaf Tea

Revealing Rooibos!

Addicted to Rooibos yet?  You might be after reading this… Welcome to Revealing Rooibos!  Rooibos (or red-bush) is a bush in South Africa and not actually a type of tea.  This wonderful ‘Revealing Rooibos’ blog will share with you the wonders of Red Bush.  Many generations in South Africa consumed Rooibos before

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African Sunset Rooibos Review : Guest Blog Post

African Sunset Rooibos Review.   Hey Everyone! I’m Kimberley, I’m the tea obsessed blogger behind ‘Tea Is A Wish Your Heart Makes’ and today I am excited to bring to you the African Sunset Rooibos Review.  A little about my blog first of all… ‘Tea Is A Wish Your Heart Makes’ started

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celtic kombu matcha

A pioneering and innovative collaboration: Introducing Celtic Kombu Matcha  

Celtic Kombu Matcha Collaboration: we have teamed up with Mara Seaweed to bring you a new Matcha like no other!   Here at eteaket, we have pioneered an innovative collaboration with Mara Seaweed to produce the first ever ‘Celtic Kombu Matcha’ tea.  A fusion of Ceremonial Grade Japanese Matcha tea

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Louise - Dodds

Wellness with eteaket & Louise Dodd’s from My Ayurveda Scotland

Wellness with eteaket & My Ayurveda Scotland This month we had the pleasure of learning about Ayurveda from Louise Dodds. Louise is one of the only Ayurvedic specialists in Scotland. Her talk was both life changing and mind blowing. We started with tea. This month we tasted, Lemon and Ginger,

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eteaket national fitness day walking

5 Ways to show your heart some love this National Heart Day

How often do you think about the health of your heart? Your heart is a hard worker. It pumps blood through the blood vessels of the circulatory system non-stop. Cardiovascular diseases (CVD) is the most common cause of death globally. In 2008, it apparently caused 30% of deaths worldwide. Our

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eteaket Tea National Fitness Day

8 Ways to increase your fitness this National Fitness Day

National Fitness Day has arrived and it’s a great excuse for many of us to get moving. For this blog we asked our TEAm to share with us how they like to get fit… enjoy. Fitness is something you can progressively build on and you can have fun along the

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Dr Alanna Jarrott Optimal Health Chiropractic eteaket

Wellness with eteaket & Dr. Alanna Jarrott (Doctor of Chiropractic)

July marked our third Wellness with eteaket event. This month we were very lucky to be joined by Alanna Jarrott, Doctor of Chiropractic from Optimal Health Chiropractic. Alanna taught us why it is so important to look after your spine, how external stresses can also put stress on your spine

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