Tag Archives: tea in mind

Lunar New Year: 2021 & The Year of the Metal Ox

After a year of anxiety, there’s hope for 2021 in the form of the Metal Ox. Goodbye Year of the Rat 2020 was the year of the Rat and the first animal of the 12 year Metal Element cycle. Our Tea In Mind system ties into the ancient Chinese Five

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Switch Blue Monday for Brew Monday

So today’s Brew Monday! It’s actually ‘Blue Monday’ but I think Brew Monday is way more helpful. Here’s why you should drink some Blue Tea on Blue Monday and rename it Brew Monday! If you prefer, you can watch our video at the bottom instead 🙂 What is Blue Monday?

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Keep your Wintery Water Element balanced with GABA Oolong

Wintery Water Element We’re most definitely in the depths of Winter at the moment, which, according to eteaket’s Tea In Mind system & the Chinese Five Elements philosophy, relates to the Water Element & your kidneys & bladder. It’s vital that we aim to keep our mind, body & spirit

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TEA IN MIND LIVE WORKSHOP

Would you like to discover how to stop surviving & start thriving through your own tea routines?  Then register for our complimentary Tea In Mind live online workshop ✏️ Thursday 25th June 1pm-2pm BST | Zoom Register now for free & unlock 20% off our Tea in Mind Sample Collection

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tea in mind

3 Min Tea Routines for Mental Health Awareness Week

It’s Mental Health Awareness Week (18 to 24 May 2020) so take a look at our suggested Tea In Mind 3 minute tea routines to help you pause, re-balance & create a calming space for your mind. It’s been a tough few months for a lot of us and it’s

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Elevate your cup of tea with eteaket’s 5 steps to mindful drinking

Want to elevate your cup of tea to a mindfulness session with immediate benefits for your mental health? Read on for our 5 steps to mindful drinking and watch our short video. Mindfulness stems from Zen Buddhist meditation practices that have been commonplace for centuries throughout East Asia. Buddhist monks

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Easter recipe: Chocolate Abyss Pear & Coconut Crumble

In preparation for Easter, try baking our simple Chocolate Abyss Pear & Coconut Crumble for a treat with a difference. Perfect with a pot of Chocolate Abyss black tea, expertly blended with real chocolate chunks, cocoa bits and coconut flakes. This tea is beautifully sweet with a slightly nutty edge.

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Tea in Mind: introducing 3 min tea routines

Well, there’s no time like the present to introduce you to our new Tea In Mind concept: 3 minute tea rituals to empower you pause, re-balance and create a calming space for your mind. It’s something I created for my own health and sanity and it sure is coming in

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