Thrive in 3

Eric sipping tea outside soaking up earl summer in Scotland
Summer Solstice : A Seasonal Reset for Energy, Focus and Balance
Summer Solstice 2026: A Seasonal Reset for Energy, Focus and Balance The Summer Solstice marks the longest day of the year and a natural peak of light, activity and sensory... Read more...
February: A Month of Love, Warmth & Heart-Led Rituals
February: A Month of Love, Warmth & Heart-Led Rituals
February: A Month of Love, Warmth & Heart-Led Rituals February often arrives with mixed feelings. It’s the shortest month, the deepest part of winter, and socially soaked in ideas of... Read more...
Welcome to 2026. Year of the Fire Horse...
Welcome to 2026. Year of the Fire Horse…
Welcome to 2026. We arrive in deep winter, a season never meant for extreme overhauls or relentless self-improvement. Outside in nature, the earth is quiet. Roots are resting. Seeds lie... Read more...
Between Years: A 12 Day Tea Ritual for Renewal
Between Years: A 12 Day Tea Ritual for Renewal
Between Years: A 12 Day Tea Ritual for Renewal… We want to let you know about a special tea ritual we’re is running this festive season… ‘Between Years’. The days... Read more...
Matcha Mythbusting Cover Photo
Matcha Mythbusting
Matcha Mythbusting: Separating Fact from Froth With all peaks come pits and while matcha continues to soar in popularity, myths are growing faster than the leaves themselves. From shortages to... Read more...
From Unsettled to Grounded: Tea Rituals for the Autumn Transition
From Unsettled to Grounded: Tea Rituals for the Autumn Transition
As autumn rolls in, nature itself reminds us that change is the only constant. The long, expansive days of warmth and abundance give way to shorter light, cooler air, and... Read more...
From Wood to Fire Energy: Sipping for Summer
From Wood to Fire Energy: Sipping for Summer
From Wood to Fire Energy, Sipping for Summer… As we journey from the fresh vibrancy of spring into the radiant embrace of summer, nature shifts its rhythm, and so can... Read more...
Five Tea Routines for Cultivating Calm
Five Tea Routines for Cultivating Calm
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Erica Tea Tasting Wellness Events
Spring Tea Tasting Events with Erica
Spring Tea Sip Along with eteaket Founder Erica Moore May 6th | 6pm | Online Celebrate the vibrant energy of spring with a relaxing and refreshing tea experience from the... Read more...
Isle of Harris Beach
A January In Sync With The Season
Welcome to a Brand New Year! Whether you’re feeling energetic and ready to take on the new year or still recovering from the Hogmanay celebrations, this blog is for you.... Read more...
Say hello to our new functional teas…
You may be wondering what are functional teas? Functional teas are specially blended teas & herbal infusions designed to give your body a little extra support where it needs it. Inspired by centuries of use in traditional and holistic medicine, these teas combine herbs, spices, and plants known for their natural benefits. Whether you’re sipping… Read more...
eteaket x Edinburgh International Festival
eteaket x Edinburgh International Festival
eteaket x Edinburgh International Festival Edinburgh International Festival is the original festival. The one that started it all, the igniting spark which established Edinburgh as the world’s Festival City. Every August,... Read more...
Taking Tea on Your Travels: Embrace Serenitea Anywhere
Taking Tea on Your Travels: Embrace Serenitea Anywhere
Summer is here, and with it comes the perfect opportunity for taking tea on your travels and to embark on new adventures. Whether you’re planning leisurely park visits, beach strolls,... Read more...
Thrive in 3: Benefits of Gua Sha
Thrive in 3: Benefits of Gua Sha
We’ve recently been exploring the benefits of gua sha, a traditional practice that is a staple in many wellness & skincare routines. We’ve recently been incorporating it into our evening... Read more...
Slow Living with a Tea Mind
Slow Living with a Tea Mind
Slow Living with a Tea Mind… Slow living is a lifestyle philosophy that advocates for slowing down the pace of life, simplifying your routine, and embracing a more intentional and... Read more...
The Energised Mind Spring Tea
Welcome the Spring Equinox: Embrace Renewal with Wood Element Green Teas
Let’s celebrate the arrival of spring with Wood element teas that symbolise growth and new beginnings. As nature transitions and awakens from its winter slumber, we embrace the renewal and... Read more...
Extraordinary Women Who Have Shaped The Tea Industry
Extraordinary Women Who Have Shaped The Tea Industry
Tea has a rich history interwoven with the lives of remarkable individuals who have shaped its cultivation, trade, and culture. While often overlooked, women have played pivotal roles in the... Read more...
The Self Care Box Mother's Day Gift Shop
Mother’s Day Gift Guide
With Mother’s Day approaching, what better way to celebrate the special mums and mother figures in our lives than by gifting them with a present tailored to their unique passions... Read more...
Elephant Beeng Cha tea cake with cat tea pet and gaiwan
Welcome the year of Wood Element Dragon
As we celebrate the arrival of the Chinese New Year we step into the realm of the Wood Dragon. A combination of forces that symbolise growth, vitality and transformation. Let’s delve... Read more...
Should you make the switch from coffee to matcha?
Should you make the switch from coffee to matcha?
Should you make the switch from coffee to matcha? In a world buzzing with caffeine lovers, the debate between coffee and a morning matcha continues to brew. For years, coffee... Read more...
& days to thrive carton set on a table with Gaiwan being used to pour tea
Blue Monday: Brews to Banish the Blues
Blue Monday, often dubbed the gloomiest day of the year, doesn’t have to cast a shadow over your spirits. Instead of succumbing to the negativity, let’s embrace a more uplifting... Read more...
Winter Solstice & Water Element White Teas
As the winter solstice is almost upon us, we find ourselves immersed in the serene embrace of the Water Element. In traditional Chinese philosophy, this elemental phase represents a time of introspection, rejuvenation, and the cultivation of inner wisdom. Just as water adapts to its surroundings, we too can aspire to attune ourselves to the… Read more...
Stress Awareness Day: Harnessing the Power of L-Theanine
Stress Awareness Day: Harnessing the Power of L-Theanine
In the day-to-day rush of our lives, stress can become an omnipresent companion, affecting people of all ages and backgrounds. It’s a feeling that many of us are unfortunately familiar... Read more...
Why changing the way you brew tea can make you feel more balanced
The Transition Season: Thrive in 3 Grounding Routines
As we stretch out into September, we find ourselves transitioning into the Earth Element season, encompassing late summer and early autumn. In traditional Chinese Element Theory, each season is associated... Read more...
Deep Dive into Greek Mountain Tea: Benefits, History & The Perfect Brew
Deep Dive into Greek Mountain Tea: Benefits, History & The Perfect Brew
A Deep Dive into Greek Mountain Tea…  Greek Mountain Tea, known as “Tsai Tou Vounou” in Greek, holds a special place in the hearts of the Greek people. Derived from... Read more...
Immersive Scottish Tea Experience: Tea Tasting Retreat
Immersive Scottish Tea Experience: Tea Tasting Retreat
Experience the Essence of Scotland: Join us for a Captivating Two-Hour Scottish Tea Retreat at the brand new eteaket HQ, 121 Giles Street… more to come on that later! Indulge... Read more...
10 outdoor activities to boost your mental wellbeing
10 outdoor activities to boost your mental wellbeing
It’s no secret that getting outside, embracing nature and soaking up some sunshine can work wonders for our mental wellbeing. In need of a little inspiration to conquer the great... Read more...
eteaket x Health in Mind host Well-Connected: June
eteaket x Health in Mind host Well-Connected: June
Are you a passionate professional in the health and wellbeing field who yearns for meaningful connections with like-minded individuals? We have the event for you – Edinburgh Wellbeing’s June meeting... Read more...
7 days to Mental Fitness – Mental Health Awareness Week
7 days to Mental Fitness – Mental Health Awareness Week
Mental Health Awareness Week takes place from this coming Monday (15th – 21st May 2023).  Promoting positive mental wellbeing and practicing self care to thrive is really important for us... Read more...
Zoom link for monthly calls
Want to reduce stress levels by 68% in 6 minutes? Pop the kettle on and read a book.
Did you know, reading is not only fun, it can also positively affect your mental and physical health including reducing stress? Discover 5 reasons why you should pop the kettle... Read more...
Jan 2023 Membership Call
Catch up over a cuppa for Brew Monday
Catch up over a cuppa and join us in supporting the Samaritans’ Brew Monday campaign this year. There’s no such thing as ‘Blue Monday’ – good days and bad days... Read more...
How to taste tea like a pro!
Balance Your Tea Choice to Star Sign
Sagittarius & Scorpio – Water ♐ ♏ The water signs are known as ‘The Sage’ – sensitive, intuitive & wise. Known by their friends for quick wit and self sufficiency.... Read more...
November 2022 Membership Call
Feel content every day by expressing your deepest creative desire
Are you living a contented life that allows you to express your deepest creative desire or are you “hopelessly hemmed in by frustrations”?[1] This is a tough one. It’s all... Read more...
Discover why we created our new ‘tea in mind’ range of wellbeing teas
Discover why we created our new ‘tea in mind’ range of wellbeing teas
Beep the horn… blow the trumpet… and welcome our new ‘tea in mind’ wellbeing tea range! Yes, we’re about to sprinkle some sunshine in amongst the current doom & gloom... Read more...