Tea in mind

What is ‘tea in mind’?

Tea in mind allows you to choose a tea based on your current emotion, alongside a concept of 3 minute tea routines empowering you to pause, re-balance and create a calming space for your mind…

Our ‘tea in mind’ concept came to being following my interest and research into the five elements of Chinese philosophy and their connection to tea.  It is created to empower, inspire and create lasting, positive change.

Join us on a journey as we take you through all of the 5 different tea types and 3 minute tea routines…

Explore ‘tea in mind’


Choose a tea based on our 'tea in mind' method

& practice a 3 minute tea routine to re-balance...

If you feel overwhelmed, drink black tea to re-balance...

If you feel sad, drink oolong tea to re-balance...

If you feel adventurous, drink green tea to re-balance...

If you feel irritated, drink white tea to re-balance...

If you feel anxious, drink herbal, fruit or rooibos tea to re-balance...

We will take you through 3 minute tea routines to empower you to pause, re-balance & create a calming space for your mind. Join our FREE tea in mind course.

{ Join us here! }

Tea in mind map

Our condensed ‘tea in mind’ map shows which emotions relate to each tea type, but be sure to download the full ‘tea in mind’ map below as a simple guide to your 3 minute tea routines!

We are always here to help you and guide you with any questions you may have, so please do not hesitate to get in touch!  We would also love to see how you enjoy your cup of tea each day, whilst taking that time to pause and re-balance.  Tag us @eteaket on instagram and show us your #teainmind moments.


Tea in mind map
Tea in mind map

Please note that our ‘tea in mind’ method is based on our suggested lifestyle tips & we do not claim that any information provided is scientifically proven.

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