Thrive in 3
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Stress Awareness Day: Harnessing the Power of L-Theanine
In the day-to-day rush of our lives, stress can become an omnipresent companion, affecting people of all ages and backgrounds. It's a feeling that many of us are unfortunately familiar with, and its impact on...
The Transition Season: Thrive in 3 Grounding Routines
As we stretch out into September, we find ourselves transitioning into the Earth Element season, encompassing late summer and early autumn. In traditional Chinese Element Theory, each season is associated with one of the five...
Deep Dive into Greek Mountain Tea: Benefits, History & The Perfect Brew
A Deep Dive into Greek Mountain Tea... Greek Mountain Tea, known as "Tsai Tou Vounou" in Greek, holds a special place in the hearts of the Greek people. Derived from the Sideretis plant, this aromatic...
Immersive Scottish Tea Experience: Tea Tasting Retreat
Experience the Essence of Scotland: Join us for a Captivating Two-Hour Scottish Tea Retreat at the brand new eteaket HQ, 121 Giles Street... more to come on that later! Indulge in an immersive adventure of...
10 outdoor activities to boost your mental wellbeing
It's no secret that getting outside, embracing nature and soaking up some sunshine can work wonders for our mental wellbeing. In need of a little inspiration to conquer the great outdoors or simply appreciate the...
June’s Membership Call Replay
Here's the link to June's Membership Call Replay all about Building Awareness. Find a quiet spot where you won't be disturbed and settle down with some hot water, tea of your choice (I'm brewing Strawberries...
Harnessing the Power of Summer Solstice: Embrace the Fire Element with Black Tea
The arrival of Summer Solstice June 21st marks a significant celestial event and official shift in seasons. As we bask in the longest day of the year, it's an opportune time to explore the...
eteaket x Health in Mind host Well-Connected: June
Are you a passionate professional in the health and wellbeing field who yearns for meaningful connections with like-minded individuals? We have the event for you - Edinburgh Wellbeing's June meeting of Well-Connected will take place...
7 days to Mental Fitness – Mental Health Awareness Week
Mental Health Awareness Week takes place from this coming Monday (15th - 21st May 2023). Promoting positive mental wellbeing and practicing self care to thrive is really important for us here at eteaket. We've put...
Want to reduce stress levels by 68% in 6 minutes? Pop the kettle on and read a book.
Did you know, reading is not only fun, it can also positively affect your mental and physical health including reducing stress? Discover 5 reasons why you should pop the kettle on and pick up a...
