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10 outdoor activities to boost your mental wellbeing

It's no secret that getting outside, embracing nature and soaking up some sunshine can work wonders for our mental wellbeing. In need of a little inspiration to conquer the great outdoors or simply appreciate the...
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June’s Membership Call Replay

Here's the link to June's Membership Call Replay all about Building Awareness. Find a quiet spot where you won't be disturbed and settle down with some hot water, tea of your choice (I'm brewing Strawberries...
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Harnessing the Power of Summer Solstice: Embrace the Fire Element with Black Tea

  The arrival of Summer Solstice June 21st marks a significant celestial event and official shift in seasons. As we bask in the longest day of the year, it's an opportune time to explore the...
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eteaket x Health in Mind host Well-Connected: June

Are you a passionate professional in the health and wellbeing field who yearns for meaningful connections with like-minded individuals? We have the event for you - Edinburgh Wellbeing's June meeting of Well-Connected will take place...
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7 days to Mental Fitness – Mental Health Awareness Week

Mental Health Awareness Week takes place from this coming Monday (15th - 21st May 2023).  Promoting positive mental wellbeing and practicing self care to thrive is really important for us here at eteaket. We've put...
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Want to reduce stress levels by 68% in 6 minutes? Pop the kettle on and read a book.

Did you know, reading is not only fun, it can also positively affect your mental and physical health including reducing stress? Discover 5 reasons why you should pop the kettle on and pick up a...
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Catch up over a cuppa for Brew Monday

Catch up over a cuppa and join us in supporting the Samaritans’ Brew Monday campaign this year. There’s no such thing as ‘Blue Monday’ – good days and bad days can happen any time and...
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Balance Your Tea Choice to Star Sign

Sagittarius & Scorpio - Water ♐ ♏ The water signs are known as 'The Sage' - sensitive, intuitive & wise. Known by their friends for quick wit and self sufficiency. Water element's tend to have...
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Feel content every day by expressing your deepest creative desire

Are you living a contented life that allows you to express your deepest creative desire or are you “hopelessly hemmed in by frustrations”?[1] This is a tough one. It’s all too easy to let the...
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Discover why we created our new ‘tea in mind’ range of wellbeing teas

Beep the horn... blow the trumpet... and welcome our new 'tea in mind' wellbeing tea range! Yes, we're about to sprinkle some sunshine in amongst the current doom & gloom with the long awaited release...
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