Sea Within Tea Bags… Sink into silence. Rise with knowing.

Also available in the eteaket x Dook Sea Within Gift Set – featuring  Sea Within Salt Soap

Herbal infusion for recovery, calm, and post-cold water rituals. A restoring herbal tea crafted for cold water swimmers, sauna users, and anyone seeking calm after challenge.
Sea Within blends nourishing botanicals like rosehip, birch leaf, chamomile, linden blossom, and spirulina to support the body and soothe the nervous system – ideal for post-dook recovery or winding down after heat exposure.

Expect soft floral notes, gentle spice from ginger, and a mineral-rich finish that feels grounding and rebalancing. Whether you’re emerging from icy waves or a deep sweat, this blend helps you reconnect with your breath, your body, and your strength.

• Supports recovery after cold exposure or sauna
• Helps relax the nervous system
• Rich in natural antioxidants and minerals

Ritual tip: Best enjoyed warm, wrapped in a towel or blanket, feet up, heart open.

Image 4. courtesy of Dook / Brenda Rosete