Tea is a natural product. It has trace elements and vitamins which help supplement the body’s needs, alongside a well balanced diet. Historically, it has been generally considered as a health product. There is now growing evidence concerning the antioxidants in tea and their role in the prevention of cancer and cardiovascular disease.
Read More
Mindful Drinking: Creating Tea & Non-Alcoholic Beer Spritzers for a Refreshing Alternative
Creating Tea & Non-Alcoholic Beer Spritzers for a Refreshing Alternative Discover how to create tea & non-alcoholic Beer Spritzers for a refreshing alternative to uninteresting soft drinks. Mindful drinking is more than just avoiding alcohol—it’s…
Which functional tea should you choose?
Which functional tea should you choose? The wellness world loves a good buzzword. Adaptogenic? Functional? And what about those obscure ingredients – what does Gotu Kola actually do? Will ashwagandha really help me? It can…
Chinese New Year: The Wood Snake
Harnessing the Growth and Balance of the Wood Snake January 29th marks the Lunar New Year where we’re greeted by the transformative energy of the Wood Snake. In Chinese astrology, the Snake is a symbol…
